Caroline Currid is recognised as one of the leading performance coaches in Irish sporting circles. Caroline has recently spent time in Kenya with their Olympic athletes observing their preparation for the upcoming Olympic Games and her blog below gives an insight into their mindset and reasons for success….. Westerners have pre-conceived ideas as to the reasons and wherefores of Kenyan running success. Here are some of them: Kenyans live and train at high altitude. Kenyans have a toughness born of early hardship and having been running from an early age, to and from school, tending to their flocks etc. There
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